We will go on a journey together to pinpoint the issues keeping you stuck in life. We can focus not only on helping you set & achieve your personal goals, but also on the biological and health factors that are impacting your ability to thrive. As a Betrayal Trauma Specialist and a Biology of Trauma Provider-in-Training, I specialize in helping people recover from trauma. Trauma has a widespread impact on our biology and our general sense of wellbeing. Stress & Trauma can eventually cause chronic illnesses and autoimmune diseases. I approach general coaching from a holistic perspective, addressing the biology, the mind, and the spirit.