Trauma Recovery and Wellness Coaching

Helping Women Thrive

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My Services

Trauma Recovery & Wellness Coaching

Therapeutic Disclosure Guidance & Facilitation

Couples Coaching

About Amy

I want to help you to get unstuck and move forward into wholeness and health. We will build a partnership that leads to your discovery of what holds you back, developing a vision, setting and achieving goals, establishing boundaries, reframing thinking, etc. I specialize in working with women who are married to sex addicts and/or are struggling with chronic illness.

I have 10+ years of personal and professional experience supporting and walking alongside other women struggling with trauma, autoimmune, chronic illness, lack of energy and wellbeing. I began my own health & wellness journey in 2012, and walked along side many women who approached me to figure out how they could make similar changes. In 2017, I then began facilitating support groups for wives who were struggling with trauma due to marital betrayal. In May of 2019, I completed my education and training through the Christian Coach Institute to become a Certified Life Coach. I became an APSATS trained trauma coach in July of 2019, and I obtained my “Professional Life Coach” (CPLC) certification in September of 2019. I got certified through APSATS as a Partner Specialist (CPC) in 2022. I’m also an Advanced Biology of Trauma  Professional-in-Training, certified through Trauma Healing Accelerated with the following certifications: Level 2 Certified in “Attachment & Neurodevelopment”, and “Biology of Freeze and Overwhelm” and Level 1 Certified in “Brain Health in Trauma” and “Stress, Heart Shocks, and Hormones in Trauma”.

I approach my coaching from a holistic viewpoint, working with the mind (thoughts/beliefs, etc), the body (biology and self-regulation) and the spirit. I provide support, guidance, and encouragement to help you examine the areas that are out of balance, get to the root of what is holding you back, break free from those strongholds, and move forward on your journey towards vibrant wellbeing. 

It is my heart and passion to journey with women as they go from 

. . .paralyzed to EMPOWERED. 

. . . apathetic to ENERGETIC. 

. . . hopeless to EXPECTANT.

-Coach Amy

Thank you Amy!!!!! I so needed and appreciated your help getting me ready for and through my full disclosure process. You did a wonderful job guiding and preparing me for emotions and processes I had no Idea I would ever need. Your knowledge and kindness lead me to a deeper reflection of myself. You are strong and did not let me falter or try to rescue. I really needed and am thankful for you being flexible and available the first night of our 3 day intensive. Your personal experience shines through. I am better prepared and more empowered for the healing journey ahead. Thank you so very much! Mary Kay
M.K.D
M.K.DClient
I am so grateful to Amy! Amy is considerate and gracious. She asks questions that help me to clarify as well as direct me to the next step in this complicated journey. Amy integrates her love and commitment to the gospel in a vital way that infuses hope for me. She is practical and direct. She really "gets" it and always ends the session with helpful "next steps' that I can practice.
Connie S.
Connie S.Client
I highly recommend Amy Nagy as a life coach. She has helped me during a difficult time in my life. With the sessions I have had with her she was able to help me develop a plan and gain the clarity that I needed to move forward confidently in life. She has helped me grow personally and spiritually. She is very professional, easy to work with and she genuinely cares. I always end my sessions feeling encouraged and empowered. 🙂
L.R.
L.R.Client
Amy Nagy has helped so much. She has so much wisdom, patience and she knows how to guide me find the solution to many of my struggles that are hindering me from my growth in many areas of My life. I highly recommend her. I am so Blessed to have her as my life coach.
Lucy M.
Lucy M.Client
Amy took the time to listen to my story and heart. She helped me navigate, formulate and communicate healthy boundaries with my husband.
J. D.
J. D. Client
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